Hatha Yoga Pradipika feed-cl2-mat-wash • closed-cell surface to keep

• closed-cell surface to keep moisture and sweat from seeping into the mat and breeding bacteria and proprietary dot pattern bottom to resist sliding

In The Woman's Yoga Book

The scent dissipates as the gel absorbs

Journaling prompts promote reflection and self-discovery

The book includes classic photos and instruction on asana and pranayama

Hatha Yoga Pradipika feed-cl2-mat-wash • closed-cell surface to keepHatha Yoga Pradipika translates as a Light on Hatha Yoga and serves to shine a light on the practice of Hatha yoga. The book includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and