OPERATION ALPHA : PHASE TWO - HIIT/STRENGTH TRAINING YGroup_motto and the kind of fit

and the kind of fit that moves with you

Two designs

and ready for action with our new Waffle Hoodie

27 Servings

Quick-Dry Construction – Engineered to dry rapidly

OPERATION ALPHA : PHASE TWO - HIIT/STRENGTH TRAINING YGroup_motto and the kind of fitPHASE TWO LETS GO! (30 days) These workouts are what you make them. My buddy and I realized that really fast. You decide how much weight you push, you decide whether or not you are going to make your times on your runs. Nobody else is going to do it for you. During Phase 1 we focused on what workouts you need to be doing to get ready for Special Forces Assessment and Selection (SFAS), Ranger Assessment and Selection Process (RASP) or Army Ranger