TRX SUSPENSION TRAINING COURSE: LIVE VIRTUAL EDITION TRX Studio Line and a Single Vertical Rack
Description
and a Single Vertical Rack
WHAT TO EXPECT:
NOTE THIS COURSE HAS PRE REQUISITES: TRX Suspension Training Course (STC) + either the TRX Functional Training Course (FTC)
or a back-to-jumping program
lightweight foam for shock absorption & portability
TRX SUSPENSION TRAINING COURSE: LIVE VIRTUAL EDITION TRX Studio Line and a Single Vertical RackDuration Approximately 7 hours. Description This hands on, comprehensive program led LIVE in real time by a TRX instructor will teach you a variety of Suspension Training exercises, so that you can make the most of your Suspension Trainer (tm). You'll learn to adjust resistance and stability for any fitness level. Course Materials All participants will receive a link to access the digital course materials. Attendees should have access to a private
Exchange/Return Notes
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