Theanine Vegan 3 mcg 18% Vitamin C

3 mcg 18% Vitamin C 33 mg 41% Thiamin (Vitamin B1) 0

as the body absorbs proportionally more that way

easy mixing into water or other beverages

SAMe is best taken in the morning

Begin with 2 capsules once daily (2mg) and increase to 2 capsules twice daily (4mg) or 2 capsules three times daily (6mg) based on response

Theanine Vegan 3 mcg 18% Vitamin CAchieve calm focus without drowsiness with pure L theanine L Theanine is an amino acid found almost exclusively in tea leaves. It promotes a state of relaxed alertness without causing drowsiness, making it useful both during the day for focus and in the evening for winding down. Theanine works by supporting GABA activity in the brain and promoting alpha brain wave patterns, the same patterns associated with meditation and calm focus. Unlike sedatives,