TITLE Boxing Heavy Duty Wood Beam Hanger Give & Take Mitts power and advanced aerobic capacity

power and advanced aerobic capacity to your arsenal with these champions

completely adjustable shoulder and back elastic straps

Size: 21’ Tall X 14” Wide X 11” Long

and a Neoprene outer thumb panel for a firm and secure fit

Solid Plastic frame

TITLE Boxing Heavy Duty Wood Beam Hanger Give & Take Mitts power and advanced aerobic capacityDesigned to mount perfectly to all 2" x 6" and 2" x 12" wood ceiling joists with three industrial lag bolts that are included. Manufactured from 1 8 industrial steel for years and years of professional training results. Includes a professionally welded eye bolt to securely attach virtually all heavy bags. Built for professional gym use, but also ideal for home mounting and training. Holds heavy bags up to 200 lbs. Size: 11 x 2 x 2