Xpeed Battle Rope Storage Lifting Platform Sleeve Rotation: 4 x Bearings

Sleeve Rotation: 4 x Bearings + 1 x brass bushing

Soul Yoga Mat and the Harmony Mat which is made of TPE + Cork

The knurled handles allows you to use the bar as a revolving straight bar

Generally speaking a beginner would start with a lighter strength before moving onto a heavier band

Width: 61 cm Machine Weight: Standard height 57 lb (26 kg)

Xpeed Battle Rope Storage Lifting Platform Sleeve Rotation: 4 x BearingsXpeed Battle Rope Storage Hanger The Xpeed Battle Rope Storage Hanger allows you to put your battle rope away when not in use. Simply coil the battle rope and then place on the hanger to keep your home gym or commercial space neat and tidy. * Included in Kit: 1 Mountable Wall Hanger and 4 Mounting Screws Carton Dimensions Weight: 26 x 8 x 32. 5cm, 2kg Warranty: 12 Months