Mindful Puzzles Issue 31 - Find your joy special edition choose your words wisely

choose your words wisely

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Mindful Puzzles Issue 31 - Find your joy special edition choose your words wiselyWhat brings you joy? Don't overthink it, don't worry if it's a little embarrassing or left of field if you had to name your favourite way of imbuing your life with joy, what would it be? If you're musically inclined, you might already know that singing has both mental and physical health benefits, and singing in a choir even more so. Perhaps settling in with a good book is more your thing, whether it be for dreamy escapism or thoughtful reflection. Or