METAL SPEED ROPE COMPETITION WALL MOUNTED RIGS Lat pulldown bar that allows

Lat pulldown bar that allows users to perform close grip and wide grip pulldowns

1x Pair of Titanium USA Premium  J Hooks

This allows the user to really fine tune their range of motion before the safety lock is engaged

128 x Heavy Gauge 24mm Diameter Bolt Sets

medium grip and wide grip pull ups and can be adjusted to multiple heights during assembly to ensure it is in the correct position for your height

METAL SPEED ROPE COMPETITION WALL MOUNTED RIGS Lat pulldown bar that allowsThe length of the Metal Speed Rope can be easily adjusted to 300 cm and handles are manufactured from high grade aluminium with a textured surface for improve grip and performance. Nylon coated wire provides extra weight, protection and increased durability.