Gestion de l'anxiété en boîte (version anglaise) K62386AM Soothes anxiety: Its comforting warmth

Soothes anxiety: Its comforting warmth brings security and serenity

Scientifically proven effectiveness

and a timer suggestion to maintain the pace

TÜV certified

Develops emotional vocabulary

Gestion de l'anxiété en boîte (version anglaise) K62386AM Soothes anxiety: Its comforting warmthThe "Open The Joy Anxiety Management in a Box" kit is a comprehensive set of strategies, resources, and activities to help you identify and manage anxious thoughts and replace them with positive ones. The kit guides you through 5 simple steps: spot negative thoughts, examine them, modify or replace them, practice positive thinking, and spread that positivity around you. Each step is associated with a fun activity: a construction project, a "calm down