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(SINGLE PERSON) 8 SESSIONS Weekly check-ins every thursday

SKU 85992171709
4.7
Description

Weekly check-ins every thursday

and cellular efficiency

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• Commonly researched for recovery and performance

Commonly explored in longevity and recovery protocols

(SINGLE PERSON) 8 SESSIONS Weekly check-ins every thursdayThis is a block of eight sessions ( two per week ). This includes: 2 PT session per week. Access to my own personal app. Weekly check ins every thursday. Personalised training plan on the app to follow. Guidance and support building health habits & routines.

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