The Joyful Athlete: The Wisdom of the Heart in Exercise And Sports Training Paramhansa Yogananda

Paramhansa Yogananda

Paramhansa Yogananda was one of the most significant spiritual teachers of the twentieth century

" Pushing the "Changer" button will play the next chant in the order mentioned above

faithfully recording his words as his teacher had asked him to do

first published in 1946

The Joyful Athlete: The Wisdom of the Heart in Exercise And Sports Training Paramhansa YoganandaThe Joyful Athlete reveals how anyone can learn to listen to the body and exercise in harmony with its ever changing needs. With research and stories of elite athletes, The Joyful Athlete tells the joyful inside story of sports and exercise. How can athletes train for maximum performance and joy? The Joyful Athlete shares the findings of a veteran runner who worked as an editor at Runners World and has raced at distances from 100 yards to 100K (62. 2