The ABS Company Vertical Crunch Frame Color:Black With it's weight-assisted knee-pad mechanism

With it's weight-assisted knee-pad mechanism the FCDWA provides the same benefits of chin and dip exercises to everyone

Press your limits

Mounts to the rear bar for easy access

Extra heavy-duty welded flange for a lifetime of extreme usage

LLRBP 35:  35LB Rubber Bumper Plate:  45

The ABS Company Vertical Crunch Frame Color:Black With it's weight-assisted knee-pad mechanismThe Vertical Crunch is a complete Core Training machine in a space saving design. The linkage system allows beginners to easily sit and perform an effective crunch motion. Advanced users can add plate loaded resistance for a progressive workout. The Vertical Crunch is designed with a free swivel seat allows the user to seamlessly shift to oblique training for a complete workout. The linkage system allows beginners to easily sit and perform an