TRX FOR THE FEMALE ATHLETE DIGITAL COURSE Education Register online for any course

Register online for any course

and discover how to integrate them into your training in both AMRAP and EMOM-style workouts

Upon Completion you will become a TRX YBell Qualified Coach

Endorsed by Millions of Prosumers & Consumers

This versatile piece of fitness equipment is perfect for sport

TRX FOR THE FEMALE ATHLETE DIGITAL COURSE Education Register online for any courseThis important digital course addresses critical physiological considerations and provides insights and strategies to optimize training for the female athlete. Join Shana Verstegen an industry leader as she shares key insights and strategies for female performance, diving deep into topics of the menstrual cycle and how to optimize training benefits throughout, along with bone density considerations, physiological differences resulting in knee issues,