TRX FUNCTIONAL TRAINING COURSE Feed Exclude Middle layer features soft
Description
Middle layer features soft
canfitpro (1
Medium Resistance Cord
Learn the most popular and most effective weighted ball exercises
5 lbs) up to 12 kg (26 lbs)*
TRX FUNCTIONAL TRAINING COURSE Feed Exclude Middle layer features softThis course focuses on how to leverage TRXs movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities include: YBells (YB), Medicine Balls (MB), Powerbag (PB), TRX Bandits and Barbells (BB). Upon completion of this course you will be able to: Apply foundational
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