TRX FOR RUNNING DIGITAL COURSE Feed Exclude Elevate your training with the

Elevate your training with the TRX Plyo Cube and achieve new heights in your fitness journey

Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine

7-8 Credits Hours Available with ACE

and improve performance

of resistance

TRX FOR RUNNING DIGITAL COURSE Feed Exclude Elevate your training with theWhether you're a seasoned runner or just getting started the concepts, ideas and movements in this workshop will make you a better runner. Taking what we know from science and coaching, this workshop will enable you to take a practical approach to run preparation, mobility, and strength training, which will not only improve your run but also make you more durable for whatever life throws at you. INCLUDED IN THIS COURSE (upon successful completion):