TWL - MINI RESISTANCE BANDS - 4 PACK "colour-black-blue" deadlifts or bench presses

deadlifts or bench presses

Resistance band exercises are ideal for home exercise programs and a great way to add variety to a workout routine

The Zamst JK Band is ideal for individuals with Patella Tendinitis

You recover faster after competition and are ready quicker for the next training session

Morgan Rubber Hex Dumbbells are made from a one-piece forged construction

TWL - MINI RESISTANCE BANDS - 4 PACK "colour-black-blue" deadlifts or bench pressesShort Resistance Bands are an effective and versatile training tool that should be in every gym bag or gym. Short Resistance Bands can be used to increase strength and stability in the upper and lower body. Short Resistance Bands are ideal for lateral movement exercises, hip glute activation and shoulder stabilisation. The WOD Life's Short Resistance Band set offers four different levels of resistance. Benefits: Perfect for PT's, sporting teams, gyms,