Art For Self-Care Book hats People with blue jay energy

People with blue jay energy are often jacks of all trades

Procrastination will get you nowhere

Doing and not-doing

I often notice it when I become aware that I’m having a made-up conversation with someone in my own head

and lightness

Art For Self-Care Book hats People with blue jay energyIn Art For Self Care, youll discover the healing power of making art, and youll learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. I share stories from my life and my own art making practice throughout the book, and it's, of course, filled with color and art! The book is for artists and non artists alike and has 3 different sections: GOING INWARD offers guidance on how to get quiet, embrace the swirl of