Core Nutrition YGroup_workout ensuring you repeat workouts to

ensuring you repeat workouts to continually push your capacity by increasing weights

your name and email address will be shared with 1st Phorm to set up your access to the 1st Phorm App

You get a clear plan to follow at home

Included in this guide are instructional video links for every movement ensuring you're performing each movement properly AND a supplement guide for those looking to complement their diet

99/month) so you can track your food

Core Nutrition YGroup_workout ensuring you repeat workouts toThe Lexi J Wellness Core Nutrition subscription gives you a simple, personalized plan and a coach in your corner so you can finally feel in control of your nutrition and see your body change. Youll work 1on1 with a NASMcertified nutrition coach who learns your lifestyle, builds a plan you can actually stick to, and helps you create sustainable habits instead of another all or nothing diet. Plus, your Core Nutrition membership includes complimentary