灵芝安神助眠汤 - Lingzhi nourishing soup daily essentials Confinement Red Date Drink helps

Confinement Red Date Drink helps the body recover faster after giving birth

The bigger the size the more flavourful and sweeter it is

温水泡花胶和鲍鱼2小时左右，浸泡的水去掉后，把所有原料，肉类(素食者可用菇类代替) 和几片姜放入锅。加入1

蜜枣 (Honey Dates)

improves sleep

灵芝安神助眠汤 - Lingzhi nourishing soup daily essentials Confinement Red Date Drink helpsInvigorating Qi and calming nerves, help with dizziness, insomnia, shortness of breath, cough and asthma. Ingredients: (Black Lucid Ganoderma) () (Astragalus) (Ophiopogon Japonicus) (Poria) (Dendrobium) (Wolfberry) (Honey Dates) (Ginseng) Cooking method: Place soup ingredients and meat(vegetarians can use mushroom instead) into a pot. Add 1. 5l of water and bring to boil. Simmer over low heat for 90mins. Can add a little salt for seasoning. ()1. 5l 90.