Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large Print 16pt) The Science of Masking is a common coping

Masking is a common coping mechanism in which Autistic people hide their identifiably Autistic traits in order to fit in with societal norms

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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Large Print 16pt) The Science of Masking is a common copingISBN 13: 9781525267222 Publisher: ReadHowYouWant Publication date: 12 14 2017 Pages: 284 Sales rank: 200,243 Product dimensions: 7. 00(w) x 10. 00(h) x 0. 60(d) People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven effective cognitive behavioral therapy (CBT)