Endura Sports Nutrition Performance Hydration Powder Flavour:Raspberry 800g - 32 serves The increase in water content

The increase in water content also causes the cells to swell slightly

Many other pump supplements do not use glycerol in these higher amounts

Drink one dose three times per day

It helps pull water into muscle cells

Lean Gainer also contains 3g of creatine to assist with muscle gain

Endura Sports Nutrition Performance Hydration Powder Flavour:Raspberry 800g - 32 serves The increase in water contentEndura Performance Hydration replenishes vital electrolytes and delivers an energy boosting 20g of dual sourced carbohydrates, ensuring you stay charged and ready for peak performance. Replaces essential electrolytes lost in sweat. Provides 20g of dual source carbohydrates for enhanced absorption. Enhances endurance and stamina. Directions In preparation for exercise magnesium and carbohydrate loading (Hypertonic): Take 1 level scoop (25g) with 200 mL