Kish with Chicken, Mushrooms (Frozen) soursop Low carb and Diabetics Snacks

Low carb and Diabetics Snacks

of with Sugars 0 g

unripened cheese made either with cream or with a mixture of milk and cream

slightly sweet

rich in heart-healthy beta-glucan

Kish with Chicken, Mushrooms (Frozen) soursop Low carb and Diabetics SnacksPreparation: Before cooking, place the quiche on a parchment lined baking sheet and let it rest in a warm place for an hour. If you're short on time, you can bake it in a preheated oven at 20C (68F) for 15 minutes. After 15 minutes, without opening the oven door, increase the temperature to 180C (350F) and bake for 25 minutes. Brush with a beaten egg yolk 10 minutes before it's done. Ingredients: sour cream, salt, egg, cheese, water, yeast, butter,