Pilates Air Pad, Balance Disc Mobility Includes an easy-to-apply official-sized PDC

Includes an easy-to-apply official-sized PDC oche throw line which sticks to all hard surfaces and has precision toe line-up points for exact foot placement

With ten sand-filled weight packets

fits 12" - 20"

The tubular insert helps improve patellar tracking and relieve pains from frequent running & jumping

Barcode: 5023231402004

Pilates Air Pad, Balance Disc Mobility Includes an easy-to-apply official-sized PDCThe IBF Iron Body Fitness Pilates Air Pad Balance Disc is a versatile piece of exercise equipment ideal for increasing overall strength, balance, and flexibility. Tone and strengthen multiple muscle groups by performing a variety of upper and lower body exercises on the uneven knobbed surface, making standard exercises more challenging. It promotes improved posture, core stability, and full body coordination, making it a valuable addition to any