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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body Television Programs - Drama Benner shows how God bidsISBN 13: 9781623156466 Publisher: Callisto Publishing Publication date: 08 10 2015 Pages: 220 Sales rank: 52,381 Product dimensions: 5. 20(w) x 7. 90(h) x 0. 70(d) Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step by step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to