Xpeed Battle Rope Anchor Mobility and Recovery Simply increasing your cadence will

Simply increasing your cadence will also increase the resistance

The chin up stimulates the biceps brachii

- Great for strength training

WPI’s rate amongst the best proteins that money can buy

- Seated/Low Row

Xpeed Battle Rope Anchor Mobility and Recovery Simply increasing your cadence willThe Xpeed Battle Rope Anchor is the ultimate solution for secure battle rope and resistance band training at home or in the gym. Built from heavy duty steel, it gives you a strong anchor point for functional workouts like slams, waves, and band drills. With a low profile base plate (30 cm x 5 cm x 14. 5 cm) and an oversized 10 cm ring, this anchor allows ropes and bands to move freely without fraying. Finished in a black powder coat and supplied with