Body Solid Fitness Training Ropes 1.5in Diameter 30ft Length Packages Uniquely contoured design allows you

Uniquely contoured design allows you to isolate your arms and shoulders while keeping your back and elbows locked in the perfect curling position

The C1 Pro Power Rack stands 86-1/2'' tall with 31-1/2'' inside depth and a 57'' x 49 1/2'' overall footprint

As your abdominal strength builds

Body Solid makes it simple

Can be worn on ankles or wrists

Body Solid Fitness Training Ropes 1.5in Diameter 30ft Length Packages Uniquely contoured design allows youRope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.