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ISBN-13: 9781507216729 Publisher: Adams Media Publication date: 11/23/2021 Series: Unofficial Cookbook Gift Series Pages: 240 Sales rank: 112

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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Publishers Weekly's Best Fiction of 2016 a political consultant and technologyISBN 13: 9781647432508 Publisher: Pkcs Media, Inc. Publication date: 03 19 2021 Pages: 190 Sales rank: 197,244 Product dimensions: 5. 40(w) x 8. 40(h) x 0. 70(d) Overcome negative thought patterns, reduce stress, and live a worry free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self imposed mental