Mindful Puzzles Issue 34 - Secrets of Self-Care interest_youth your life is your castle

your life is your castle in the air: design it well

In Issue 38 of Mindful Puzzles

The sun’s a-shining and flowers are blooming

all while indulging your mind with our enchanting mix of crosswords and puzzles

and explore the curious beginnings of the colour blue

Mindful Puzzles Issue 34 - Secrets of Self-Care interest_youth your life is your castleAt its heart, self care is about intentionally prioritising your physical, emotional, and mental wellbeing in ways that speak to your soul. Gardening, mountain climbing, singing, meditating, yoga The list is endless and the power to shape your self care practice is yours. With enlightening and uplifting articles like the one all about the Japanese philosophy of unmei, and bespoke crosswords and puzzles like The Scholar, Wit & Wisdom, and Tapestry,