10% Happier (10th Anniversary Edition): How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story U.S. Politics - Public Affairs & Administration In How to Talk With

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10% Happier (10th Anniversary Edition): How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story U.S. Politics - Public Affairs & Administration In How to Talk WithISBN 13: 9780063356474 Publisher: HarperCollins Publication date: 03 05 2024 Pages: 272 Sales rank: 11,709 Product dimensions: 5. 30(w) x 7. 90(h) x 0. 70(d) In celebration of its 10th anniversary, a revised and updated edition of the award winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew