Nike - Free Metcon 3 Men's Training Shoes - BLACK/WHITE SIZE:12.5 the optimal time to take

the optimal time to take it is right away after waking up in the morning or straight after exercise

The narrow Q factor (distance between pedals) optimises ergonomics for a real outdoor riding feel

the PTP Track Ball can represent a great solution to reduce recurring pain outside physiotherapy sessions

it is recommended for people who wish to enhance their overall mobility or start a rehab program after suffering from an injury

Run in-built preset workout programs that’ll give you a great workout

Nike - Free Metcon 3 Men's Training Shoes - BLACK/WHITE SIZE:12.5 the optimal time to takeFLEXIBLE STRENGTH. The Nike Free Metcon 3 combines Nike Free flexibility around the forefoot with Metcon stability in the heel to help you get the most out of your training session. Features: Targeted Flexibility Nike Free technology in the forefoot creates flexibility for agility moves and sprints. Rigidity up the sides helps support side to side movement. Premium Stability A flat, wide heel creates a stable base when you're lifting. Tuned Comfort A