Authentic Yang Family Tai Chi Book Customers:Australian Customers • Comes with an anti-slip
Description
• Comes with an anti-slip patch
Improves balance reduces the risk of falling among older adults
Therapeutic QI Gong relaxing with the breath
eco-friendly
low-impact color
Authentic Yang Family Tai Chi Book Customers:Australian Customers • Comes with an anti-slipFor the first time in English, Grand Master Fu Sheng Yuan, fifth generation authority of the Yang Style Tai Chi, offers his experience and insight on the training methods of his family's art. This book contains invaluable information on the training methods of Yang Style Tai Chi. With over 500 photographs, the essence of the entire 85 form is captured on record. Each photo is accompanied by detailed instructions making this volume a priceless addition
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