HG V Handle Cable Attachment Pragmatisches Training The rungs slide

The rungs slide

muscle-ups or toes-to-bar

On top of that comes a telescopic pull handle in metal with a rubberised cross grip – you tow the full box behind you like a suitcase instead of carrying it

is 153cm tall and weighs 62kg

one wall rig

HG V Handle Cable Attachment Pragmatisches Training The rungs slideBuilt for rowing The HG V Handle is the classic for close grip cable rowing. The two separate handles allow a neutral grip that protects your wrists. You squeeze your back together, not your joints. Seated cable rows, lat pulldowns with close grip wherever you want to position both hands neutrally. The grip spacing of about 15cm fits most athletes. Grippy and durable The knurling on the handles is just right holds securely, even during sweaty sets.