Lifting Plattform für Power Rack mit Dämpfung (1m x 2.5m) men-s-apparel Your setup grows with your

Your setup grows with your team

With close-grip rows you target the mid-back

The Soft Blocks can be stuck together with the attached Velcro fastener

Clean technique without bar weight in the way

- Hip thrusts

Lifting Plattform für Power Rack mit Dämpfung (1m x 2.5m) men-s-apparel Your setup grows with yourOne platform for every main lift This variant takes the lifting platform a step further: the wooden top plate is extended 1 m to the back and slides between the uprights of your power rack into the rack interior. The result you have the full lifting surface in front for deadlifts, cleans and snatches with two drop zones on the sides, and when you step into the rack, you stand on the same continuous wooden plate. Squats, bench, overhead and rack pulls