Flüssig Magnesium - Liquid Chalk (200ml) Gym Essentials bench presses and deadlifts take

bench presses and deadlifts take up multiple joints and involve a large part of the skeletal muscles

Russian twists with the bar

The cross equip Freestanding Eco Rig with 4 squat stations and 12 pullup stations is the ideal setup for several athletes

The risk of injury is correspondingly high if the exercises are carried out incorrectly

g-fit Shock Absorb Bearing dampens the spring back of the weights and effectively reduces the risk of injury to the athletes

Flüssig Magnesium - Liquid Chalk (200ml) Gym Essentials bench presses and deadlifts takeLiquid Chalk Maximum hold, minimal dust Whether in block or powder form, a CrossFit box isn't a CrossFit box without the ever present haze of chalk dust. There's a good reason for this: Just like with climbing and bouldering, this little white helper ensures maximum grip during a workout and thus optimal performance. If only it weren't for the omnipresent dust that covers equipment, the floor, and clothing, that's a thing of the past with our liquid