Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition Format:Paperback This is the hands-on reference

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Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition Format:Paperback This is the hands-on referenceLearn to feel younger as you get older! Discover how to eliminate bad habits that can impair energy production and improve your overall energy and health with the groundbreaking methods in Bursting with Energy, now updated and revised in this second edition. Maintaining energy production is the key to functioning at a youthful level as we get older. Our cells extract energy from oxygen, but as we age, they become less efficient at performing this