Nature's Apothecary: Harness the healing power of herbs, mushrooms and other adaptogens feed-cl1-malinandgoetz with space to scribble budgets

with space to scribble budgets

Seven chakra themes

Whether you use this multifunctional notebook at work or home

and it's also part of our Travel Yoga Kit

the ‘Studio’ mat is the perfect yoga mat for yoga studios

Nature's Apothecary: Harness the healing power of herbs, mushrooms and other adaptogens feed-cl1-malinandgoetz with space to scribble budgetsIn Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens plants with health giving properties. Adaptogens have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to fatigue and burnout. In this illustrated guidebook you will delve into the history and