Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care feed-cl1-casita-press Detox your mind and body
Description
Detox your mind and body with four cleansing bottles
the outer cover is made from 100% organically grown cotton and filled with natural buckwheat hulls
Enter Yoga for the Inflexible Male
Seven wooden dice (one for each chakra) represent different types of poses -seated
shoulders and armholes
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care feed-cl1-casita-press Detox your mind and bodyAyurvedic Rituals: The Ancient Art of Self Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic practitioner Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness simply by tuning into our bodies and
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