SHIMANO SM-SH56 SPD Cleats - Multi-Release pickuponly Muc-Off Dry Lube is a

Muc-Off Dry Lube is a highly versatile

Includes two pads

you’ll get clear data that’s easy to see from any position

5mm x 24tpi - Diameter: 9

1 L 250 cu inch

SHIMANO SM-SH56 SPD Cleats - Multi-Release pickuponly Muc-Off Dry Lube is aReplacement cleats for all Shimano SPD clipless pedals, featuring an easy to unclip multi directional release. Ideal for casual or fitness riders looking for more clipless pedal confidence, these will allow you to clip out either on the outside or inside of the pedal. Lifting and twisting your heel can also release the pedal. Not recommended for performance off road and pavement riding, choose the SM SH51 cleat instead. Multi directional release;