Solgar Vitamin B1 (Thiamin) 100mg 100 Veg Caps liver cleanse complex Menstrual cramps

Menstrual cramps

Improvement of life quality

add a few drops to shampoo to repel head lice

Take 2 capsules of Cinnachrome once or twice daily with food

and vitamin D3

Solgar Vitamin B1 (Thiamin) 100mg 100 Veg Caps liver cleanse complex Menstrual crampsVitamin B1, or Thiamin, is a water soluble vitamin known for its ability to bolster the nervous system. Like the other vitamins in the B Complex, Vitamin B 1 helps to maintain proper metabolic functioning and is essential for well being. In addition to contributing to energy metabolism, Vitamin B1 aids in carbohydrate and sugar metabolism. Athletes and those who engage in regular, intense exercise may require additional intakes of this important