The Self-Care Year feed-cl2-accessories Made from 100% organically grown

Made from 100% organically grown cotton

is the most respected treatise on yoga

we highly recommend our Cork Peanut Massage Roller and Cork Massage Ball Set

Sustainably packed into a woven drawstring bag

can also be used as a hammock

The Self-Care Year feed-cl2-accessories Made from 100% organically grownThe Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self