Find Your Strength: A Workbook for the Highly Sensitive Person vase Peroration line at the top

Peroration line at the top of each page

The cloud quality fabric feels soft against the skin

Kaolin Clay

it's a scent that feels both restorative and energizing– like a deep breath by the ocean

The hooded feature adds extra warmth

Find Your Strength: A Workbook for the Highly Sensitive Person vase Peroration line at the topPsychotherapist April Snow, LMFT, offers highly sensitive people a supportive, full color workbook to overcome the obstacles and harness the benefits of their empathetic gifts. Through practical exercises, journaling prompts, metaphors, real life stories, and ready to use scripts, it helps readers who experience anxiety and overstimulation better understand their sensitivity. The workbook guides you across five key areas: exploring your innate