The School of Life Know Yourself Prompt Cards feed-cl1-ecoyoga Reset your nervous system from

Reset your nervous system from the effects of long term stress with our delicious adaptogenic latte blend

ropes may vary in colour from the image and may have different colour flecks woven in

ready knotted with a 'grapevine' knot to form a handle on the long ropes

Be good to your body and roll on

as well as linking the various themes throughout the sutras to one another

The School of Life Know Yourself Prompt Cards feed-cl1-ecoyoga Reset your nervous system from60 prompt cards designed to help lead you through the important task of knowing yourself a little better in life. It's hard to understand who we really are: what we want, how we feel and why we react as we do. This lack of self knowledge can be trouble, for it makes us get into the wrong relationships, pick unsatisfactory jobs or spend money unwisely. No wonder Socrates summed up all the counsel of philosophy in just two words: 'Know Yourself'. These