Breath Practice Cards: 50 breathwork meditations for mind, body & self Bundle | 3 | single join forces to compose this

join forces to compose this original book

both in production and during their lifecycle

14k gold filled chain

Inside leg length 23 3/4" and 11" rise

It's time to show your body gratitude for everything it empowers you to do

Breath Practice Cards: 50 breathwork meditations for mind, body & self Bundle | 3 | single join forces to compose thisReap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of