A Little Book of Japanese Contentments jan25sale semi precious gemstones and crystal

semi precious gemstones and crystal

This serving piece works everywhere with handles on both sides to allow for easy maneuvering

Comprehensive Planning: Each page provides space to outline three daily goals encompassing work

aprons and more

Artists are encouraged to explore their style

A Little Book of Japanese Contentments jan25sale semi precious gemstones and crystalWith the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy to follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with