F*ck Anxiety Book Sacred familiar Use crystals as intention-setting tools

Use crystals as intention-setting tools to manifest what you want to bring into your life and add more meaning to your spiritual craft

' John Carey

Vibrational Medicine

embarrassment and anxiety

• Strongly protective

F*ck Anxiety Book Sacred familiar Use crystals as intention-setting toolsA beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self help book contains 101 anxiety spiral stopping exercises, inspiring pep talks, and calm the F down activities. With a no f*cks given tone, research backed therapeutic techniques, and fun illustrations, F*ck Anxiety will help you seize control of your anxious thought patterns and make you laugh at the same time.