Ritual Candle Gift Set - 20 Min Mindfulness glassware Microwave safe
Description
Microwave safe
2cm in size
It is a dense bar of soap that retains its form
yet simple
biodegradable formula
Ritual Candle Gift Set - 20 Min Mindfulness glassware Microwave safeMost of the time, our minds are wandering we're thinking about the future, dwelling on the past, worrying, wondering. Mindfulness meditation brings us back to the present moment and gives us the tools we need to be less stressed, calmer and kinder to ourselves and others. The ritual itself is easy. Find a calm place, take a few deep breaths to relax and then sit with your eyes closed, letting your thoughts come and go while your candle burns. Even a
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