Body-Solid Tools 5 Pound Ankle Weight Pair Cardio Strength Training Olympic Plates Set reps and overall training intensity

reps and overall training intensity

Track your time and intensity level whilst you workout

this package supports diverse exercises like curls

Extended back pad distributes weight evenly for comfort and stability

They're strong

Body-Solid Tools 5 Pound Ankle Weight Pair Cardio Strength Training Olympic Plates Set reps and overall training intensityBody Solid Tools 5 Pound Ankle Weight Pair Cardio Strength Training (5lbs. each, 10lbs. total) Body Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body resistance exercises like pull ups or chin ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Add resistance to your workout, improve conditioning