Vertical Crunch Ab Bench Abdominal Back Trainer Hand and Forearm Trainers and deltoids with a biomechanically

and deltoids with a biomechanically correct pressing motion

All ropes are made of durable poly-twine with wrapped finished ends for durability

or martial arts

The OB86B is performance tested with a smooth black finish

Upgrade your home gym with the 500LB Color Rubber Grip Olympic Weight Set and start lifting heavier today

Vertical Crunch Ab Bench Abdominal Back Trainer Hand and Forearm Trainers and deltoids with a biomechanicallyVertical Crunch Ab Bench Abdominal Back Trainer ABCVC The Vertical Crunch is a complete Core Training machine in a space saving design *Commercial Rated* The Vertical Crunch is a complete Core Training machine in a space saving design. The linkage system allows beginners to easily sit and perform an effective crunch motion. Advanced users can add plate loaded resistance for a progressive workout. The Vertical Crunch is designed with a free swivel seat