Your 5 Minute Journal Book Sacred familiar • Increases self-esteem
Description
• Increases self-esteem
goal setting
Approx 40x30mm
Sahara Desert
also known as the Bean Sidhe (Fairy Queen)
Your 5 Minute Journal Book Sacred familiar • Increases self-esteemThe act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a qualified counsellor, and beautifully designed and
Exchange/Return Notes
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- Final sale items are not eligible for returns or exchanges.
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