Breathe Happiness Journal Size:One Size with added elastane for a

with added elastane for a slight stretch fit

In a classic fit with a crew neckline

Each cloth measures approximately 8 x 11cm

Side splits

flat front and just the right amount of pockets

Breathe Happiness Journal Size:One Size with added elastane for aThis science backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories, and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals. With beautiful illustrations, thought provoking